Location

7520 S Rural Rd
Tempe, AZ 85283

Client Access

Location

7520 S Rural Rd
Suite A4, Tempe

Client Access

 

Sarah

Growing up with a passion and love of dance I was always on the hunt for something new to try regarding movement. I took my first yoga class while pursuing a Dance major in college, and was hooked after my very first class. While gaining the benefits of movement, what I quickly discovered was how much my mental state improved, my stress levels decreased, and how much more aware I became of my own body. After more than 20 years of practice, I still find deep peace every time I step on my mat. It is what keeps me anchored, what brings joy to my heart, and what helps me be the best version of me! I am truly blessed to have found the sacredness of yoga. It continues to heal me both physically and mentally, in all aspects of my life. In 2019 I completed my Yoga Teacher Training from Ulu Yoga in Koh-Phangan, Thailand, and have led more than 1,000 hours of yoga across the valley since then. I am so honored to share this gift with my students, and to assist in cultivating these benefits within others. It is my deepest passion to bring the beauty of what a regular practice can bring to your life! I look forward to helping you find your own path to healing! Namaste!