Events & Workshops
Root To Rise Book Study: Chapter 9 Santosha Contentment
Join Amanda and Sarah for a supportive, year-long book study designed to explore yoga’s ethical practice through Deborah Adele’s The Yamas & Niyamas.
Celebrate Fall Equinox: Let go and be inspired with Anita & Amy
Slow down, breath and nurture your spirit. Join Anita and Amy for yin yoga practice infused with sound healing to balance the metal element. Metal [...]
Usui Reiki Level I Training
Usui Reiki Level I Training - The Foundation, with Anita, LMT, Certified Medical Reiki Master & Teacher
Root To Rise Book Study: Chapter 10 Tapas- Self Discipline
Join Amanda and Sarah for a supportive, year-long book study designed to explore yoga’s ethical practice through Deborah Adele’s The Yamas & Niyamas.
Usui Reiki Level II & Master
Usui Reiki Level II & Master – Emotional Healing & Commitment with Anita, LMT, Certified Medical Reiki Master & Teacher
Root To Rise Book Study: Chapter 11 Svadhyaya - Self Study
Join Amanda and Sarah for a supportive, year-long book study designed to explore yoga’s ethical practice through Deborah Adele’s The Yamas & Niyamas.
Root To Rise Book Study: Chapter 12 Isvara Pranidhana - Surrender
Join Amanda and Sarah for a supportive, year-long book study designed to explore yoga’s ethical practice through Deborah Adele’s The Yamas & Niyamas.
Root To Rise Book Study: Chapter 7, 13, 14 Yama Review; Niyama Review; Moving On *Celebration*
Join Amanda and Sarah for a supportive, year-long book study designed to explore yoga’s ethical practice through Deborah Adele’s The Yamas & Niyamas.
Celebrate Winter Solstice: A time to revive your energy while also calming the mind with Anita & Amy
Join Anita & Amy for a deeply restorative experience as we embrace the season’s energy with a Yin Yoga practice for the kidneys and urinary [...]